This guided journal mixes prompted doodling and coloring with self-expression! Activities encourage kids to record their feelings in bring colors, express how they're feeling with drawings and write about their everyday experiences. Many activities are meant to stretch over the course of a month or even a year; teaching kids patience, perseverance and the value of working through their thoughts and feelings every day. Includes 78 pages of guided activities!

Age Recommendation: Ages 7 and up